7 Things For February
Last month may have started a bit rough for us as we were dragging house projects into the new year, but February certainly feels like a fresh start. Our floors…
Body · Clean Beauty · Food & Drink · Life · Skin Care · Wellness
Loving Lately: Unique Finds
I’ve come across so many unique finds and interesting products this fall and I’ve been wanting to tell you all about them. From things to keep you healthy from the…
Clean Beauty · Life · Makeup · Wellness
7 Things For October
It may still be sweltering here in the south, but the calendar says October is here in all of it’s pumpkin glory. This past summer seemed to stretch on for…
Loving Lately
I’m always on the lookout for the best of the best natural products and with so many great things on the market now, sometimes it’s hard not to wander off…
Body · Clean Beauty · Food & Drink · Life · Skin Care · Wellness
A Little Mother’s Day Self-Care + A Giveaway
Motherhood. It’s almost impossible to describe all the complexities and weighted emotions that are wrapped up in that one word. One thing is for sure, nothing can prepare you for…
Food & Drink · Life · Wellness
Matcha: Drink To Your Health
I love when it’s easy to incorporate healthy foods into my diet and matcha is perhaps one of the easiest healthy swaps I’ve made. A year or two ago I…
Food & Drink · Life · Wellness
Eating Organic On A Budget
A question I get frequently is how to not spend a million dollars on groceries while trying to eat healthy, organic food. In fact, I had a long conversation about…
Harvey Health: Holistic Healthcare At Your Fingertips
If you live in a place like L.A. or Portland, chances are that you have your pick of holistic healthcare practitioners to chose from. But for most of us, it’s…
Food & Drink · Life · Wellness
What’s In Her Fridge? Author & Chef Phoebe Lapine Dishes On Eating For Her Health
It’s really hard to pick a favorite speaker from the W.E.L.L. Summit this past fall, but if I had to choose, Phoebe Lapine would be right up there at the…
Taking Care Of Your Health Over The Holidays
Let’s face it, it’s hard to stick to our normal routines over the holidays. Between gatherings, travel, an ever growing to-do list and more, healthy habits tend to fall to…
Life · Nontoxic Kitchen · Pure Home · Resources · Wellness
The Truth About Fluoride
Is our water making kids dumber? Several studies out say yes, including a new long term, multi-million dollar study sponsored by the U.S. Institute of Environmental Health Sciences. This study…
Join Me At The W.E.L.L. Summit 2017
With fall in full swing and our schedules as busy as ever, it seems crazy to try to squeeze in just one more thing, doesn’t it? I don’t know if…